Get treatment for your mental healthcare needs.

Our services

Therapy

In our work together we will take a collaborative and solution-focused approach in order to help you feel more confident, prepared, and empowered. Together we will utilize evidence-based therapeutic approaches to give you the tools to help achieve proven, effective, and long-lasting change.

50 mins | Insurance Accepted: Aetna, BCBS, Cigna, UHC

Cash Pay Accepted: $150 per individual session & $175 per couples’ session

Sliding Scale | inquire about pricing & availability

RETAIN Parental Leave Coaching

Enhance your team's transition into parenthood with RETAIN Parental Leave Coaching. We offer tailored support through every phase of parental leave—preparing, managing, and returning. This program not only alleviates workplace stress but also boosts retention and strengthens your company's family-friendly reputation. Transform your workplace culture and support your employees in balancing their professional and personal lives effectively.

50 mins |  $100 per session 

Gottman Bringing Baby Home Workshops

Learn the strategies and skills to make a successful transition to parenthood. These psychoeducational group workshops will operate on a 3 hour/4 session cycle.

  • Maintain relationship satisfaction after having a baby

  • Reduce relationship hostility and increase affection

  • Promote positive parent-baby interaction

  • Promote quality involvement for caregivers

  • Reduce the incidence or severity of postpartum mood disorders

12 Hours |  $50 per person per session/ includes materials

Consultation Services

Leverage our extensive experience across diverse professional landscapes with our enhanced therapy consultation service. Ideal for professionals, corporations, and entrepreneurs alike, our service not only supports mental well-being but also empowers business success.

Whether you're starting your practice, navigating complex client cases, developing staff management procedures, or seeking specialized mental health training, we provide expert guidance tailored to your specific challenges.

Our comprehensive approach includes personalized counseling, strategic business guidance, and targeted workshops, all designed to foster a robust and healthy professional environment. Optimize your professional potential and transform your business with our expert support.

30 or 60 mins | Inquire about pricing

Questions before getting started? Get in touch.